Hi, I’m Katie! Welcome to The Soul Fit Journey – my personal blog where I share all things health, fitness, and travel. My passion for holistic wellbeing, encompassing mind, body, and soul, has continued to grow over the years. I love working out, teaching group fitness, cooking, hiking, reading, and journaling. I am all about continuous learning and development and believe physical and mental health go hand in hand. I believe you have to choose to show up every day, live intentionally, and go after the things in life that light up your soul. This is my journey.